The Core Trainer from Panasonic
A Revolution in Exercise Equipment
The Core Trainer from Panasonic is proven clinically effective for increasing strength, flexibility, balance and improving overall body composition.
Using counter-balance technology, the Core Trainer creates a unique motion that engages the thigh, back, abdominal and other core muscles, for an effective, low-impact strength-training workout with proven results - in just 15 minutes a day.
It works by constantly moving the user off their center of balance, forcing them to use core muscles to rebalance.
With its pre-programmed settings and variable tilt and speeds, the Core Trainer is a complete core-training system that allows you to sit up vertically while performing low-impact exercises that efficiently build core strength, while minimizing 
body and joint stress.
Benefits
- Improved strength and flexibility
- Improved posture and balance
- Improved body composition
- Reduced risk of lower-back injury
All of which can lead to improved endurance and enhance performance of your activities of daily living.
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Use it
Perfect for beginners and/or serious athletes, the Core trainer puts no stress on your heart or joints, is easy to learn to use and is simple to control. It provides great flexibility in customizing workouts, especially for those with exercise limitations, such as:
- Difficulty tolerating pressure or stress on joints
- Required to maintain heart rate below a target level
- Limited aerobic capacity
And you can use it anywhere. No longer is lack of space an excuse for not owning exercise equipment. The Core trainer with its compact size, quiet operation and stylish design, fits in just about any room.
Control it
Operation of the Core Trainer is simple. Three 15-minute pre-programs and 9 speed levels make the unit easy to use. It requires only a few button pushes to turn the machine on and off, change the speed, and adjust the tilt.
- Forward Tilt Program focuses on the abs and thigh muscles
- Level Tilt Program works all core muscle groups equally
- Backward Tilt program focuses on glutes and lower back